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Well, it’s a revolutionary way to get fit & healthy in 20 minute sessions!
EMS stands for Electrical Muscle Stimulation.
When you do a normal workout, your brain sends electrical impulses to muscles to stimulate them and contract or relax.
EMS uses the same principle of muscle stimulation, except it heightens those contractions and intensifies your workout in a way that your body cannot on its own.
EMS supercharges your normal workouts so you can achieve your goals lightning fast!
Get strong FAST using our powerful 20 minute of EMS training which is equal to 6 hours of normal workout!
It's time for you to look better, move better and feel better by improving your posture and spinal health.
Get in your dream shape by losing that stubborn fat around your waist, hips and thighs
Recover from your old injuries and overcome them using a EMS workout plan customized for you!
The 20 minute training activates the powerful Afterburn mechanism when your body continues burning calories for the next 4-5 days after your session is over.
Long hours of sitting and lack of movement cause back pain which is proven to be effectively reduced by EMS training through healthy stimulation of muscles.
Numerous medical studies show how EMS contributes to overall health and well being through improved metabolism, blood circulation and even visible reduction of cellulite.
Customized training allows you to target specific areas to gain or lose weight or focus on overall slimming down & toning.
Smart Fit revolutionized Fitness by making high-end EMS technology available and Affordable to everyone in the Doha.
Just a few years ago EMS training was the privilege of selected few athletes, celebrities, models and even astronauts. It was and continues to be widely used to get in fantastic shape Fast and in a Healthy way.
The amazing results of EMS training are achieved by the cutting-edge technology hidden in your Training Suit which has electrodes and the Device which sends short pulses to your muscles through the Suit, resulting in equal and gentle stimulation of your entire body.
Because all the muscles get activated by EMS you can Get Fit 6 times faster and easier than working out at a regular gym.
EMS training can help you achieve ANY fitness goal, be it overall weight loss, muscle mass building, burning belly fat, posture correction and even back pain.
The clever design of EMS technology enables targeting specific parts of the body to shape it in the most desirable way in a quick and effective manner.
On the first training, your Personal Trainer will run many body composition tests such as BMI, Fat%, etc., to record your current fitness status. Next, a special training and nutrition program will be designed specifically for your body goals and your Personal trainer will follow up with you measuring your progress to keep you on track and motivated. We have helped over 2,000 people in the past year to achieve the best shape of their life and we can help you too.
Early versions of EMS technology were originally used in medical physiotherapy to treat muscle injuries and accelerate recovery. It has been long researched by medical specialists in Germany and Europe and there is no study published till this day, mentioning any side effects EMS may have on any healthy individual.
What makes EMS fitness training completely safe is that the pulses produced by the device are exactly the same as the pulses produced by our brains that create any movement.
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